Explore our comprehensive mental health support and counselling services tailored to your needs.

Individual One- on - One Counselling Sessions

Showing up for yourself is a personal choice. A choice that will take you to the higher level in your life. In your journey of life, Rishmita would help you throughout.

Trauma Recovery Support

Traumas can be heavy to go through and process all on your own. Rishmita has got your back, throughout your life journey.

Holistic Healing Approaches

Only one way or technique doesn't heal our years of pain or wounds. It takes multiple techniques and this is a space to have an holistic healing.

Stronger Mental & Emotional Resilience

Thoughts are the only thing that you can control with practise, it needs awareness and techniques. We will be learning that through our journey.

Inner Child Work / Big Triggers of Today

How you feel or react today, is 80% from your childhood or teen years. It can be the uncalled wounds and pains that never got a space to get acknowledged. This is your space to acknowledge and heal yourself.

Psycho- Spiritual Healing

The mind, body and Spirit is connected and aligned. We will explore spiritual laws that'd allow you to bring more ease and peace into your life.

In- Person Session

Mumbai Clinic:
Andheri West
Kandivali East
Khar West

Online Session

Convenient due to location or time constraint

Hybrid

Online and in- person as per convenience

Rishmita's guidance transformed my life; her techniques truly helped me heal and grow emotionally.

R.A.

She guided me back to my childhood which made sense of my present reactions and impulses. One thing she shared with me which will stay with me, "If you react easily to situations today, it’s often not about the present moment but unresolved wounds from the past." That was an eye - opener for me and then I could let go.

R.B.

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I never realized how much my unresolved childhood wounds were affecting my present. Rishmita gently guided me through those experiences, helping me find closure and peace.

J.K.